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7 health benefits of sun This morning I have woken up to sunshine in Norwich, Norfolk. I don’t know about you but it makes me feel so much better and motivated to do things. Very often we are told that sunshine is bad for us and...

27 June, 2015 /

I have had a few clients ask me if massage can help with their cellulite. I can not say 100% that it will. I do not have a magic wand to make it disappear which is a shame as I would be very rich, but...

10 May, 2015 /

There are many reasons why people experience joint pain.  Arthritis and Osteoarthritis are the most common causes. GP advice should always be sought for joint pain. What is a joint? A joint is where 2 bones meet. Joints also consist of ligaments and tendons. Cartilage covers the...

28 April, 2015 /

Gardening and massage Spring is here and most people are starting to get busy in the garden. This is the time of year when people come to see me in my therapy room near Long Stratton, Norfolk for a massage because their muscles and joints hurt...

16 April, 2015 /

I’m sure many people have heard about the awful event that has just occurred involving the German wings pilot who crashed a plane taking the lives of 150 people. This has raised the issue of mental health in the workplace. AXA PPP has recently done...

03 April, 2015 /
Ok, so here is your situation. You really feel you need a massage treatment but you don't know who to go to. You look online and there seems to be a 101 therapists out there all offering pretty much the same treatments. How on earth are you suppose to find a good therapist with so much choice. Here are 5 questions you need to ask a therapist.
15 February, 2015 /
As a massage therapist I have come across many different health conditions over the years. I have had a number of clients that have Parkinson's. Some of these clients have come to my therapy room in Hempnall Green, near Norwich and I also visit some clients in their own home around the Norfolk area. The clients I have had all report feeling some benefit from their treatments. It is best to discuss with your GP or consultant whether they think massage is appropriate for you and I am always willing to work alongside other health professionals to ensure you get the maximum from your therapy.
13 February, 2015 /
Tranquil Treatments is able to offer pamper parties in the Norwich and South Norfolk area of Norfolk, for up to 6 ladies. What happens at a pamper party ? Firstly you would contact me and we would discuss how many ladies there would be, what treatments are available and what the cost would be. We would then set a date and time. Times available would be week days, week day evenings and Saturdays. I am very flexible. I also have invitations available if you would like to send these to your friends.
03 February, 2015 /

How can massage stimulate all 5 senses?

 Most people enjoy a massage even if its not for relaxation purpose, but why do people enjoy the massage ? They enjoy it because it stimulates all their senses. Massage is not just about touch and physical contact, its the whole experience, the smell of the products, the feel of the towels. So lets break it down into the 5 senses and see how they are affected.
01 February, 2015 /
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