Health Benefits Tag

Natural Remedies for Christmas over indulgence Due to the time of year I thought I would look at Christmas over indulgence.  Most people will feel the effects of over indulgence of rich foods and alcohol. Here are some natural remedies that may just help. peppermint teaIndigestion – try drinking peppermint tea, this can help calm the stomach. At the first sign of indigestion drink a glass of water, this will dilute the stomach acid.